I grew up on a farm in Northern Illinois surrounded by animals and family. I have always been surrounded by dogs, cats, an occasional cow and lots of green hills, fields and trees. I now live in Northern Georgia and love walking, hiking and exploring outdoors. I also am diagnosed with Generalized Anxiety. This led me to seek out therapy and I learned that both animals and nature help me manage my emotions. This continues to influence my counseling style today which is a person-centered approach focused on self-care and emotional regulation. I also have an expertise in traumatic stress and utilize EMDR (Eye Movement Desensitization and Reprocessing) therapy to help process both old and new wounds with patience and compassion. You may also meet my two counseling assistants - Oliver & Oreo who help (make an appearance) in my telehealth sessions!

I have worked in the counseling field for more 25 years, and I bring a diverse range of skills and experience into the space I share with my clients. I am passionate about helping others. I am an encourager, but I believe in challenging my clients, within their comfort and consent, to reach their goals and live within their values.

Learn more about my counseling specialties or schedule now!