This website is not a replacement for therapy with a trained professional.

This website is meant to provide educational resources, but is used at your own risk.

Information on this website is not means for a formal diagnosis, but a starting point to assess whether you might need professional help.

Any activities provided on this website are merely suggestions and not an "end all be all" and should only be used at your own discretion and risk.

I am a not a medical professional or prescribing clinician. Please seek assistance from your general practitioner or psychiatrist with regards to medication management.

I am not responsible or accessible during times of crisis or emergency. If you need help regarding your mental health and well being, I recommend going to your nearest emergency facility or calling 988 or 911 or 800-273-8255.

This website and the information disclosed within, including the document, structure and contents, are the proprietary property of Mindful Care Counseling, LLC. and are protected by copyright and other proprietary rights. Any copying or redistributing of these materials is punishable by law. 

By accessing this website, I agree to these terms and agree to hold harmless Mindful Care Counseling, LLC. and any other involved entity from any and all perceived harm, wrongdoing or adverse consequences resulting from the use of this website.